Check out these resources that help Military Families
For service members who have family members with special needs, Military OneSource assists with special education, financial planning, child care and much more to help your family thrive.
Here are some resources we recently added to our Resources for Military Families web page:
- Military and Family Life Counseling
MFLC counselors support service members, their families and survivors with confidential non-medical counseling on installations worldwide. - Apps found on the Military OneSource Mobile Apps page:
The Virtual Hope Box (VHB) is a smartphone app designed for patients and their behavioral health providers as an accessory to treatment.
The VHB contains simple tools to help patients with coping, relaxation, distraction and positive thinking.
~ Download Virtual Hope Box Fact Sheet.
~ Download the Free application here.
Breathe2Relax is an app that trains you on the “belly breathing” technique that has proven benefits for your overall mental health. Use the app’s breathing exercises to learn and practice on your own or as part of a stress management program supervised by your health care provider.
~ Learn more and find download options here.
